Sardines in Water
Default unit: pcs · Less common product
Description
Sardines in water are canned sardines packed in their own juices or lightly salted water, without added fats. They are ideal for diet‑friendly dishes, salads, and quick appetizers.
Nutrition
(per 100g)
Calories115
Protein24г
Fat4.5г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, calcium, selenium
How to choose
Choose cans with intact lids, clear water without sediment, and fillets that are whole and free of off‑odors.
How to store
Store unopened cans in a cool, dry place. Once opened, transfer the fish to an airtight container and keep refrigerated, using within 2 days.
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