Salted Sea Fish
Default unit: pcs · Less common product
Description
Salted sea fish refers to various species of ocean fish preserved by salting, giving them a pronounced flavor and extended shelf life. It is frequently used in salads, appetizers, and traditional fish dishes.
Nutrition
(per 100g)
Calories80
Protein18г
Fat0.5г
Carbs0г
Vitamins & minerals
Vitamin D, B12, iodine, selenium, omega‑3 fatty acids
How to choose
Look for firm, white flesh without darkening; the aroma should be briny, without bitter or ammonia notes.
How to store
Keep refrigerated at 0‑4 °C in a sealed package for no more than 2‑3 days, or freeze at –18 °C for longer storage.
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