Salted Herring Fillets
Default unit: pcs · Common product
Description
Salted herring fillets are cured, slightly smoky pieces of fatty herring meat, traditionally served as a snack or appetizer. They are enjoyed cold, often with onions or rye bread.
Nutrition
(per 100g)
Calories225
Protein18г
Fat14г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Vitamin B6, Niacin, Selenium, Omega‑3 fatty acids
How to choose
Look for fillets with firm, glossy flesh, no excessive dry flakes, and a clean, briny aroma.
How to store
Store in the refrigerator at 0‑4 °C in a sealed package, consume within 2‑3 days after opening, or freeze for up to 2 months.
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