Salted Herring Fillet
Default unit: pcs · Less common product
Description
Salted herring fillet is a fully cured herring meat, often seasoned with spices, offering a pronounced salty flavor. It is popular in traditional appetizers, salads, and as a sandwich filling.
Nutrition
(per 100g)
Calories210
Protein18г
Fat13г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, selenium, iodine, omega‑3 fatty acids
How to choose
Choose fillets that are uniformly colored, firm, and free of dry spots; for herring make sure the brine is clear and the flesh is not discolored.
How to store
Store in the refrigerator at 0‑4 °C in an airtight container or in its brine; the brine keeps it for up to 2‑3 weeks, and for longer storage freeze.
Recipes with Salted Herring Fillet
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