Salted Herring Fillet
Default unit: pcs · Less common product
Description
Salted herring fillet is a cured, lightly salted piece of herring with a rich marine flavor, tender yet slightly oily texture, and a pronounced salty taste. It is commonly served as a snack, in salads, or on open‑face sandwiches.
Nutrition
(per 100g)
Calories170
Protein18г
Fat10г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Selenium, Omega‑3 fatty acids
How to choose
Look for fillet with bright, glossy flesh and no gray spots. The brine should be clear without excess sediment. The fillet should feel firm to the touch.
How to store
Keep refrigerated at +2‑+4 °C in its own brine for up to 30 days. After opening, consume within 3‑5 days or freeze.
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