Salted Fish
Default unit: pcs · Less common product
Description
Salted fish is fish that has been cured with salt and often dried or brined, and it is used in Ukrainian cuisine for appetizers, salads and classic dishes such as herring under a fur coat.
Nutrition
(per 100g)
Calories250
Protein20г
Fat18г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Selenium, Iodine, Phosphorus
How to choose
Choose firm fillets with a uniform color and no dark spots, and avoid pieces that are covered in large salt crystals.
How to store
Keep in a dry, cool place in an airtight container; once opened, refrigerate and use within 3–5 days, or freeze for up to two months.
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