Salt-Cured Black Olive

Default unit: pcs · Less common product

Description

Salt‑cured black olives are traditionally preserved in a brine with added sea salt. They have an intense, piquant taste and are popular in Mediterranean cuisine, salads, and tapas.

Nutrition

(per 100g)

Calories115
Protein0.8г
Fat10.6г
Carbs6.2г

Vitamins & minerals

Vitamin E, iron, copper, calcium

How to choose

Choose olives that are uniformly dark, free of dark spots, firm yet tender, and have no off‑odor.

How to store

After opening, keep refrigerated in the original brine, sealed tightly, and use within 1–2 weeks. Unopened cans store in a cool, dry place.

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