Salt Cod Fillet
Default unit: pcs · Less common product
Description
Salted cod fillet is dried, salt‑cured cod flesh that can be stored for long periods. It is used in salads, casseroles, and classic Ukrainian dishes such as cod prepared in a buttery sauce.
Nutrition
(per 100g)
Calories250
Protein45г
Fat1г
Carbs0г
Vitamins & minerals
Vitamin B12, vitamin B6, niacin, selenium, phosphorus, omega‑3 fatty acids
How to choose
Look for a dry, firm fillet free of mold with a uniform crystalline surface; the color should be light gray or white.
How to store
Store in a cool, dry place (5–10 °C) in airtight packaging for up to 12 months. After rehydrating in cold water, keep refrigerated for 1–2 days or freeze.
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