Salmon Trout Steak
Default unit: pcs · Less common product
Description
Salmon trout steak is a thick cut of fillet that stays moist and tender, perfect for pan‑searing or baking.
Nutrition
(per 100g)
Calories140
Protein20г
Fat6г
Carbs0г
Vitamins & minerals
Vitamin D, vitamin B12, selenium, niacin, omega‑3 fatty acids
How to choose
Choose a piece with firm, glossy pink‑orange flesh, no brown spots, and a mild sea scent.
How to store
Keep refrigerated at 0‑2 °C in an airtight container, use within 2 days, or freeze at –18 °C.
Recipes with Salmon Trout Steak
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