Salmon Trout Steak

Default unit: pcs · Less common product

Description

Salmon trout steak is a thick cut of fillet that stays moist and tender, perfect for pan‑searing or baking.

Nutrition

(per 100g)

Calories140
Protein20г
Fat6г
Carbs0г

Vitamins & minerals

Vitamin D, vitamin B12, selenium, niacin, omega‑3 fatty acids

How to choose

Choose a piece with firm, glossy pink‑orange flesh, no brown spots, and a mild sea scent.

How to store

Keep refrigerated at 0‑2 °C in an airtight container, use within 2 days, or freeze at –18 °C.

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