Salmon Steak

Default unit: pcs · Less common product

Description

Salmon steak is a thick piece of salmon fillet that retains juiciness and a characteristic buttery flavor. It is typically pan‑seared, baked, or steamed.

Nutrition

(per 100g)

Calories206
Protein20.4г
Fat12.4г
Carbs0г

Vitamins & minerals

Vitamin D, Vitamin B12, Vitamin B6, niacin, selenium

How to choose

Look for bright orange‑pink flesh, firm texture, no dry edges, and a fresh sea scent without a strong fishy odor.

How to store

Keep in the refrigerator at 0‑2 °C on ice, use within 2 days, or freeze in an airtight bag for up to 3 months.

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