Salmon Steak
Default unit: pcs · Less common product
Description
Salmon steak is a thick piece of salmon fillet that retains juiciness and a characteristic buttery flavor. It is typically pan‑seared, baked, or steamed.
Nutrition
(per 100g)
Calories206
Protein20.4г
Fat12.4г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Vitamin B6, niacin, selenium
How to choose
Look for bright orange‑pink flesh, firm texture, no dry edges, and a fresh sea scent without a strong fishy odor.
How to store
Keep in the refrigerator at 0‑2 °C on ice, use within 2 days, or freeze in an airtight bag for up to 3 months.
Recipes with Salmon Steak
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