Bone-In Salmon

Default unit: pcs · Less common product

Description

Bone‑in salmon is a fillet or steak of salmon left attached to the rib bone, which helps retain moisture and flavor during baking or pan‑searing. It is popular in Ukrainian and European cuisines, often baked with herbs.

Nutrition

(per 100g)

Calories206
Protein20.4г
Fat12.4г
Carbs0г

Vitamins & minerals

Vitamin D, Vitamin B12, Selenium, Omega‑3 fatty acids

How to choose

Select pieces with bright, glossy skin, intact bone, and firm, springy flesh.

How to store

Store in the refrigerator at 0‑2 °C in an airtight bag for up to 2 days, or freeze at –18 °C for longer storage.

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