Bone-In Salmon
Default unit: pcs · Less common product
Description
Bone‑in salmon is a fillet or steak of salmon left attached to the rib bone, which helps retain moisture and flavor during baking or pan‑searing. It is popular in Ukrainian and European cuisines, often baked with herbs.
Nutrition
(per 100g)
Calories206
Protein20.4г
Fat12.4г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Selenium, Omega‑3 fatty acids
How to choose
Select pieces with bright, glossy skin, intact bone, and firm, springy flesh.
How to store
Store in the refrigerator at 0‑2 °C in an airtight bag for up to 2 days, or freeze at –18 °C for longer storage.
Recipes with Bone-In Salmon
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