Salmon Fillet with Skin
Default unit: pcs · Less common product
Description
Salmon fillet with skin retains its natural fat, keeping the flesh juicy and flavorful when baked or pan‑fried. The skin becomes crisp and is prized in Eastern European preparations.
Nutrition
(per 100g)
Calories208
Protein20г
Fat13.4г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, niacin, selenium
How to choose
Choose fillets with bright pink flesh, glossy skin and no off‑odors; the flesh should spring back when pressed.
How to store
Keep in the refrigerator at 0‑2 °C in an airtight container for up to 2 days, or freeze in single portions at –18 °C for up to 2 months.
Recipes with Salmon Fillet with Skin
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