Salmon Fillet
Default unit: pcs · Less common product
Description
Salmon fillet is tender pink flesh without bones, rich in omega‑3 fatty acids, suitable for baking, grilling, sashimi, and many other dishes.
Nutrition
(per 100g)
Calories206
Protein20.4г
Fat12.4г
Carbs0г
Vitamins & minerals
Vitamin D, vitamin B12, niacin (B3), vitamin B6, vitamin A, omega‑3 fatty acids, selenium.
How to choose
Select fillet with bright pink color, no dry edges, a glossy surface, and a fresh sea scent.
How to store
Keep refrigerated at 0‑2 °C in paper or vacuum packaging for 1‑2 days; freeze for 2‑3 months for longer storage.
Recipes with Salmon Fillet
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