Salmon Fillet

Default unit: pcs · Less common product

Description

Salmon fillet is tender pink flesh without bones, rich in omega‑3 fatty acids, suitable for baking, grilling, sashimi, and many other dishes.

Nutrition

(per 100g)

Calories206
Protein20.4г
Fat12.4г
Carbs0г

Vitamins & minerals

Vitamin D, vitamin B12, niacin (B3), vitamin B6, vitamin A, omega‑3 fatty acids, selenium.

How to choose

Select fillet with bright pink color, no dry edges, a glossy surface, and a fresh sea scent.

How to store

Keep refrigerated at 0‑2 °C in paper or vacuum packaging for 1‑2 days; freeze for 2‑3 months for longer storage.

Recipes with Salmon Fillet

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