Salmon
Default unit: pcs · Less common product
Description
Salmon fillet is the flesh of Atlantic salmon, rich in omega‑3 fatty acids, tender and juicy. It is used for baking, pan‑frying, sushi, salads, and as a centerpiece in many dishes.
Nutrition
(per 100g)
Calories206
Protein20.4г
Fat12.4г
Carbs0г
Vitamins & minerals
Vitamin D, vitamin B12, vitamin B6, niacin, selenium, omega‑3 fatty acids.
How to choose
Look for bright pink flesh without gray edges, firm to the touch, and a mild sea scent; the skin should be glossy and intact.
How to store
Keep in the refrigerator in its original packaging or an airtight container, consume within 2‑3 days; can be frozen for up to 2 months.
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