Salicornia (Glasswort)
Default unit: pcs · Less common product
Description
Salicornia, also known as glasswort, is a perennial halophytic plant that grows in coastal salt marshes. Young shoots are eaten fresh in salads, as a vegetable, or pickled.
Nutrition
(per 100g)
Calories23
Protein2.2г
Fat0.2г
Carbs3г
Vitamins & minerals
Vitamin A, Vitamin C, calcium, iron, magnesium, potassium
How to choose
Choose bright‑green, firm shoots without yellowed or wilted sections. Avoid any off‑odors.
How to store
Keep in the refrigerator in a plastic bag with a damp paper towel – 2‑3 days. For longer storage, blanch and freeze.
Recipes with Salicornia (Glasswort)
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