Rustic Rye Bread
Default unit: pcs · Less common product
Description
Rustic rye bread is a dense loaf made primarily from rye flour, often enriched with seeds and a distinctive dark crust. It pairs well with appetizers, soups, and serves as a base for open‑face sandwiches.
Nutrition
(per 100g)
Calories250
Protein8г
Fat2г
Carbs48г
Vitamins & minerals
Vitamin B1, B3, folate, iron, magnesium, zinc, dietary fiber
How to choose
Choose bread labeled whole‑grain or 100 % rye flour, with a dark crust, visible seeds (sunflower, caraway), no unnecessary additives, and a freshness date within five days of baking.
How to store
Keep at room temperature in a paper bag or bread box for up to 3 days; for longer storage, freeze in an airtight bag.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App