Rump Roast
Default unit: pcs · Less common product
Description
Rump roast is a large cut of beef taken from the hindquarter (the rump). It has a firm texture, moderate leanness, and is ideal for roasting, braising, or slicing thin for steak.
Nutrition
(per 100g)
Calories170
Protein26г
Fat7г
Carbs0г
Vitamins & minerals
Vitamin B12, niacin (B3), vitamin B6, iron, zinc
How to choose
Choose a piece with a deep red color, no gray or green spots, and even marbling. The meat should feel firm to the touch and have no off‑odors.
How to store
Store in the refrigerator at 0‑2 °C in an airtight package for up to 3‑5 days. For longer storage, freeze in a vacuum‑sealed bag for 6‑12 months.
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