Ruby Sweet Potato
Default unit: pcs · Less common product
Description
Ruby sweet potato is a variety with bright orange‑red flesh that offers a sweet, aromatic, slightly nutty flavor. It is commonly baked, boiled, or mashed.
Nutrition
(per 100g)
Calories86
Protein1.6г
Fat0.1г
Carbs20.1г
Vitamins & minerals
Vitamin A (β‑carotene), Vitamin C, potassium, manganese
How to choose
Choose firm tubers free of cracks, blemishes, and sprouts; the flesh should be bright orange‑red and the skin smooth and unwrinkled.
How to store
Store in a cool, dark, well‑ventilated place for 1–2 weeks. Once washed or cut, keep in the refrigerator in an airtight container for up to 5 days, or freeze for longer storage.
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