Roti
Default unit: pcs · Less common product
Description
Roti is a thin Indian flatbread, typically made from whole‑wheat flour and cooked on a dry skillet (tava). It is served alongside curries, dal, and other dishes.
Nutrition
(per 100g)
Calories250
Protein8г
Fat1г
Carbs50г
Vitamins & minerals
Vitamin B1 (thiamine), Vitamin B3 (niacin), folate, iron
How to choose
Choose packages that are free of preservatives, preferably made from whole‑wheat flour, with no yellow specks and a fresh grain aroma.
How to store
Store in a dry, cool place in an airtight package; after opening, transfer to a sealed container or zip‑lock bag.
Recipes with Roti
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