Romaine Lettuce Leaves
Default unit: pcs · Less common product
Description
Romaine lettuce leaves are crisp, light‑green leaves with a mild, slightly bitter flavor. They are commonly used in salads, sandwiches, and as a base for healthy dishes.
Nutrition
(per 100g)
Calories17
Protein1.2г
Fat0.3г
Carbs3.3г
Vitamins & minerals
High in vitamin A, vitamin K, vitamin C and folate.
How to choose
Look for tight heads with no brown edges; the leaves should be crisp and free of damage.
How to store
Store in the refrigerator in a perforated bag or container; do not wash before storing – wash right before use.
Recipes with Romaine Lettuce Leaves
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