Romaine Lettuce
Default unit: pcs · Less common product
Description
Crisp, dark‑green leaves with a pale rib, popular in salads and as a base for nutritious meals.
Nutrition
(per 100g)
Calories17
Protein1.2г
Fat0.3г
Carbs3.3г
Vitamins & minerals
Vitamin A, Vitamin K, Vitamin C, Folate, Potassium
How to choose
Look for firm heads with no brown edges; the leaves should be crisp and free of yellow spots.
How to store
Keep in the refrigerator in a perforated plastic bag or the vegetable drawer for up to 5 days.
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