Romaine Lettuce
Default unit: pcs · Less common product
Description
Romaine lettuce features long, crisp leaves with a dark green rib and pale green edges, offering a mild, slightly bitter flavor. It is ideal for salads such as Caesar and as a base for light dishes.
Nutrition
(per 100g)
Calories17
Protein1.2г
Fat0.3г
Carbs3.3г
Vitamins & minerals
Vitamin A (β‑carotene), Vitamin K, Vitamin C, folate, potassium.
How to choose
Choose heads with vibrant green, intact leaves free of yellowing or wilting. The leaves should feel crisp and free of any slime.
How to store
Store in the refrigerator in a perforated bag or container, unwashed, and use within 3–5 days.
Recipes with Romaine Lettuce
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