Romaine Hearts Salad
Default unit: pcs · Less common product
Description
Romaine hearts salad is a light dish made from tender romaine cores, typically dressed with olive oil, lemon juice, and herbs. It’s perfect for fresh, healthy meals.
Nutrition
(per 100g)
Calories17
Protein1.2г
Fat0.3г
Carbs3.3г
Vitamins & minerals
Vitamin A, Vitamin K, Vitamin C, Folate
How to choose
Choose romaine hearts that are free of yellow or wilted spots, with a crisp texture and bright green color.
How to store
Store in the refrigerator’s crisper drawer in a perforated bag or container, unwashed, for up to 3 days.
Recipes with Romaine Hearts Salad
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