Roasted Sunflower Seeds
Default unit: pcs · Less common product
Description
Roasted sunflower seeds are sunflower seeds toasted until crisp, usually lightly salted. They serve as a snack, ingredient in baked goods, salads, or energy bars.
Nutrition
(per 100g)
Calories584
Protein20.8г
Fat51.5г
Carbs20г
Vitamins & minerals
Vitamin E, Vitamin B1 (thiamine), magnesium, selenium
How to choose
Choose seeds that are uniformly golden, have a fresh nutty aroma, and are free of moisture or off‑flavors.
How to store
Store in an airtight container in a cool, dark place; after opening keep refrigerated to preserve freshness.
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