Roasted Soybeans

Default unit: pcs · Less common product

Description

Roasted soybeans are dry, toasted soy seeds with a crisp texture and a subtle nutty flavor. They serve as a protein‑rich snack, are added to salads and muesli, or used in vegetarian and vegan recipes.

Nutrition

(per 100g)

Calories446
Protein36.5г
Fat19.9г
Carbs30.2г

Vitamins & minerals

Vitamin K, vitamin B6, folate; minerals – iron, magnesium, potassium, calcium.

How to choose

Select beans with a uniform golden hue, free of cracks and without a bitter smell. For low‑salt options, choose unsalted varieties.

How to store

Keep in an airtight container in a dry, cool place; in the refrigerator for up to 3 months or in the freezer for up to 6 months.

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