Roasted Kabocha Squash
Default unit: pcs · Less common product
Description
Kabocha is a variety of squash with a sweet, nutty flavor and creamy texture. Roasting enhances its sweetness and softness, making it a popular side dish or ingredient in stews and casseroles.
Nutrition
(per 100g)
Calories45
Protein0.9г
Fat0.2г
Carbs10г
Vitamins & minerals
Vitamin A (beta‑carotene), Vitamin C, potassium, manganese
How to choose
Choose a heavy, firm kabocha with a uniform orange‑brown skin and no soft spots.
How to store
Keep raw kabocha in a cool, dry place for up to 2 weeks; roasted kabocha should be stored in an airtight container in the fridge for up to 5 days or frozen.
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