Roach Roe
Default unit: pcs · Less common product
Description
Roach roe is a small orange‑red roe from freshwater roach, commonly salted and served as a garnish or spread on bread and salads. It has a delicate flavor and aroma.
Nutrition
(per 100g)
Calories250
Protein20г
Fat15г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin D, selenium, iodine
How to choose
Choose an intact package; the roe should be bright red, glossy, and free of off‑odors. The grains must be firm, not mushy.
How to store
Keep refrigerated at 0‑4 °C in the original packaging. Once opened, consume within 2‑3 days and store in an airtight container.
Recipes with Roach Roe
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