Regular Oatmeal
Default unit: pcs · Less common product
Description
Regular oatmeal is a classic rolled‑oat product used to make traditional oat porridge. It also works well in baking and homemade granola.
Nutrition
(per 100g)
Calories389
Protein13г
Fat7г
Carbs66г
Vitamins & minerals
Vitamin B1 (Thiamine), Magnesium, Iron, Dietary Fiber
How to choose
Choose uniform rolled flakes without darkening or a stale smell, and check the production date.
How to store
Keep in an airtight container in a cool, dry place; for long‑term storage you may place it in the refrigerator to prevent insects.
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