Refried Black Beans
Default unit: pcs · Less common product
Description
Refried black beans are cooked black beans that are mashed and sautéed with a little oil and seasonings until they form a thick, flavorful paste. They are commonly used as a filling for tacos, burritos, soups, or as a side dish.
Nutrition
(per 100g)
Calories124
Protein5.5г
Fat5г
Carbs16г
Vitamins & minerals
Folate, Vitamin B6, Iron, Magnesium, Potassium
How to choose
Choose refried beans that contain minimal oil and no artificial flavorings; look for “no‑salt added” versions if low sodium is required.
How to store
After opening, keep in the refrigerator in an airtight container for up to 5 days or freeze for up to 3 months.
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