Refried Beans
Default unit: pcs · Less common product
Description
Refried beans are cooked beans that have been mashed and fried with oil, onion and spices. They are popular as a side dish, taco or burrito filling, or as a dip.
Nutrition
(per 100g)
Calories115
Protein5.5г
Fat2.5г
Carbs18г
Vitamins & minerals
Folate, iron, magnesium, vitamin B1 (thiamine) – beneficial for energy and cardiovascular health.
How to choose
Prefer beans without artificial colorings and with minimal salt. Ensure the package is intact and the product has no excess sediment.
How to store
Store in the refrigerator in an airtight container for up to 4 days. For longer storage, freeze portions for up to 2 months.
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