Refried Beans

Default unit: pcs · Less common product

Description

Refried beans are cooked beans that have been mashed and fried with oil, onion and spices. They are popular as a side dish, taco or burrito filling, or as a dip.

Nutrition

(per 100g)

Calories115
Protein5.5г
Fat2.5г
Carbs18г

Vitamins & minerals

Folate, iron, magnesium, vitamin B1 (thiamine) – beneficial for energy and cardiovascular health.

How to choose

Prefer beans without artificial colorings and with minimal salt. Ensure the package is intact and the product has no excess sediment.

How to store

Store in the refrigerator in an airtight container for up to 4 days. For longer storage, freeze portions for up to 2 months.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App