Reduced‑Calorie Whole Wheat Bread
Default unit: pcs · Common product
Description
Reduced‑calorie whole‑wheat bread is a light, nutrient‑dense loaf made from whole wheat flour with fewer calories, ideal for diet‑focused meals.
Nutrition
(per 100g)
Calories190
Protein8г
Fat2г
Carbs30г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Niacin (B3), Folate, Iron
How to choose
Choose a loaf with a dark, even crumb and no added sugars or excess fats; look for a label indicating reduced calories.
How to store
Store in a cool, dry place in a sealed bag or container; for longer storage freeze and thaw at room temperature before use.
Recipes with Reduced‑Calorie Whole Wheat Bread
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