Reduced-Fat Refried Beans with Green Chilies
Default unit: pcs · Less common product
Description
Reduced‑fat refried beans with green chilies are a low‑fat mash of cooked beans flavored with finely chopped green chilies, commonly used in Mexican cuisine as a filling, side dish, or sauce component.
Nutrition
(per 100g)
Calories70
Protein5г
Fat0.5г
Carbs12г
Vitamins & minerals
Vitamin B1 (thiamine), Vitamin B6, folate, iron, magnesium.
How to choose
Choose versions without added oils and with low sodium; look for a smooth, uniform texture without large lumps.
How to store
Keep refrigerated in an airtight container – up to 7 days. For longer storage, freeze in portion‑size bags for up to 3 months.
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