Redfish Fillet
Default unit: pcs · Less common product
Description
Redfish fillet is a firm, slightly darker white flesh with a rich flavor and a modestly higher fat content. It is used in casseroles, stews, and occasionally in sashimi.
Nutrition
(per 100g)
Calories85
Protein18г
Fat1г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Selenium, Phosphorus
How to choose
Look for fillets with a uniform dark‑white color, no discoloration, springy texture and no strong fishy odor.
How to store
Keep refrigerated at 0‑2 °C covered or in a damp towel, using within 1‑2 days; freeze for extended storage.
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