Red Squash
Default unit: pcs · Less common product
Description
Red squash, a variety of zucchini with a vivid red‑purplish skin and tender flesh, works well for sautéing, roasting, grilling or stewing, adding colour and a subtle sweet flavor.
Nutrition
(per 100g)
Calories17
Protein1.2г
Fat0.3г
Carbs3.1г
Vitamins & minerals
Vitamin C, Vitamin A (beta‑carotene), folate, potassium.
How to choose
Choose specimens with a glossy, even skin, free of soft spots or wrinkles; the weight should feel appropriate for the size.
How to store
Store in the refrigerator’s vegetable drawer for up to 7 days. Do not wash before storing to prevent excess moisture.
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