Red Quinoa
Default unit: pcs · Less common product
Description
Red quinoa is a one‑year‑old pseudocereal with bright red seeds, rich in protein, fiber and micronutrients. It cooks quickly and is ideal for salads, side dishes and vegetarian meals.
Nutrition
(per 100g)
Calories368
Protein14.1г
Fat6.1г
Carbs64.2г
Vitamins & minerals
Iron, magnesium, phosphorus, zinc, vitamin E, B‑vitamins (B1, B2, B6).
How to choose
Look for dry grains with a uniform red color, free of moisture spots and foreign particles. Check the production date.
How to store
Keep in a sealed container in a cool, dry place; after opening, refrigeration prolongs freshness.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App