Red Palm Oil
Default unit: pcs · Less common product
Description
Red palm oil is a refined vegetable oil extracted from the flesh of red palm fruits, rich in carotenoids and vitamin E. It is used for frying, baking, and as an ingredient in Asian sauces.
Nutrition
(per 100g)
Calories884
Protein0г
Fat100г
Carbs0г
Vitamins & minerals
Vitamin E, provitamin A (carotenoids), iron
How to choose
Look for a vivid red color without sediment, a fresh nutty aroma, and no bitter aftertaste; check the expiration date and whether the oil is cold‑pressed.
How to store
Keep in a sealed container in a cool, dark place, away from direct sunlight; at low temperatures the oil may solidify and later melt.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App