Red Lentil

Default unit: pcs · Less common product

Description

Red lentil is a small, orange‑red legume that cooks quickly and has a mild, nutty flavor. It is widely used in Ukrainian, Indian, and Mediterranean dishes such as soups, stews, porridge, and salads.

Nutrition

(per 100g)

Calories358
Protein25.8г
Fat1.5г
Carbs60г

Vitamins & minerals

Rich in folate, vitamin B6, iron and magnesium.

How to choose

Prefer lentils with a uniform bright red colour, free of stones, dry spots and any off‑odor.

How to store

Keep in an airtight container in a dry, cool place; shelf life up to 12 months.

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