Red Fish

Default unit: pcs · Less common product

Description

Red fish refers to fish with pink‑red flesh such as salmon or red snapper. It is commonly grilled, baked, or served raw as sashimi.

Nutrition

(per 100g)

Calories200
Protein20г
Fat13г
Carbs0г

Vitamins & minerals

Vitamin D, omega‑3 fatty acids, selenium, vitamin B12

How to choose

Look for an even flesh color, firm texture, and no off‑odors; fresh fillets should have no dry spots.

How to store

Keep in the refrigerator at 0‑2 °C in an airtight package for no more than 2 days, or freeze for longer storage.

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