Red Kidney Beans
Default unit: pcs · Less common product
Description
Red kidney beans are cooked legumes with a deep red color, tender texture, and a mild nutty flavor. They are used in soups, stews, salads, and traditional Ukrainian dishes.
Nutrition
(per 100g)
Calories127
Protein8.7г
Fat0.5г
Carbs22.8г
Vitamins & minerals
Folate, iron, magnesium, potassium, vitamin B1 (thiamine).
How to choose
Choose whole, uncracked beans of uniform deep red color; for dried beans ensure they are free of off‑odors and discoloration.
How to store
Store dried beans in an airtight container in a cool, dry place for up to 12 months. Transfer opened canned beans to the refrigerator and consume within 3‑4 days.
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