Red and Green Bell Pepper

Default unit: pcs · Less common product

Description

Red and green bell pepper are two colour variants of the same sweet‑pepper species, differing in taste and vitamin C content; the red fruit is sweeter and softer, while the green is slightly more bitter. They are suitable for salads, stir‑frying, roasting and stuffing.

Nutrition

(per 100g)

Calories31
Protein1г
Fat0.3г
Carbs6г

Vitamins & minerals

Vitamin C, Vitamin A (β‑carotene), Vitamin B6, Folate

How to choose

For the red pepper choose fruits with a bright, glossy red hue; for the green pepper look for a deep, uniform green without yellowing. All should be firm, free of wrinkles and soft spots.

How to store

Store in the refrigerator’s vegetable drawer, unwashed until use, for up to 7 days; they can be frozen after slicing.

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