Ready-to-Serve Ham

Default unit: pcs · Less common product

Description

Ready-to-serve ham is a cooked ham that can be eaten straight out of the package without further heating. It is ideal for thin slicing in sandwiches, salads, and appetizers.

Nutrition

(per 100g)

Calories150
Protein19.5г
Fat5.5г
Carbs1.2г

Vitamins & minerals

Thiamin (B1), Vitamin B6, Vitamin B12, niacin, zinc, selenium

How to choose

Choose a uniformly pink flesh without gray spots, firm texture, no slime; the aroma should be fresh, without an ammonia smell.

How to store

Store in the refrigerator at 2‑4 °C in its original packaging for up to 7 days; for longer storage freeze in an airtight bag for up to 2 months.

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