Ready-to-Serve Ham
Default unit: pcs · Less common product
Description
Ready-to-serve ham is a cooked ham that can be eaten straight out of the package without further heating. It is ideal for thin slicing in sandwiches, salads, and appetizers.
Nutrition
(per 100g)
Calories150
Protein19.5г
Fat5.5г
Carbs1.2г
Vitamins & minerals
Thiamin (B1), Vitamin B6, Vitamin B12, niacin, zinc, selenium
How to choose
Choose a uniformly pink flesh without gray spots, firm texture, no slime; the aroma should be fresh, without an ammonia smell.
How to store
Store in the refrigerator at 2‑4 °C in its original packaging for up to 7 days; for longer storage freeze in an airtight bag for up to 2 months.
Recipes with Ready-to-Serve Ham
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