Rapini
Default unit: bunch · Common product
Description
Rapini, also called broccoli rabe, is a leafy vegetable with small broccoli‑like florets and thin, slightly bitter stems.
Nutrition
(per 100g)
Calories22
Protein2.7г
Fat0.5г
Carbs3.2г
Vitamins & minerals
Vitamin K, Vitamin A, Vitamin C, folate, calcium, iron
How to choose
Choose dark‑green leaves and firm stems without yellow spots; the stalks should be crisp.
How to store
Keep rapini in the refrigerator in a perforated plastic bag or wrapped in a damp cloth and use within 3–5 days; it can be blanched and frozen for longer storage.
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