Rainbow Chard
Default unit: pcs · Less common product
Description
Swiss chard, also called rainbow chard, is a leafy green with colorful stems and a mild, slightly earthy flavor. It is used in salads, stews, soups, and quick sautés.
Nutrition
(per 100g)
Calories19
Protein1.8г
Fat0.2г
Carbs3.6г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, magnesium, potassium
How to choose
Choose bunches with crisp, brightly colored stems and leaves free of yellow spots; roots should be moist, not dried out.
How to store
Store in the refrigerator in a perforated bag or a container with a damp paper towel – up to 7 days.
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