Quinoa and Brown Rice
Default unit: pcs · Less common product
Description
Quinoa and brown rice is a balanced blend of two whole‑grain cereals, offering high protein, fiber, and mineral content. It works well in salads, pilafs, side dishes, and vegetarian meals.
Nutrition
(per 100g)
Calories366
Protein10.8г
Fat4.4г
Carbs70.5г
Vitamins & minerals
Vitamins B1, B3, B6, folate; minerals magnesium, iron, phosphorus, selenium.
How to choose
Look for a blend free of artificial colors, with whole brown rice and quinoa, in an undamaged package.
How to store
Keep in a dark, dry, sealed container away from moisture – up to a year.
Recipes with Quinoa and Brown Rice
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