Quick‑Cooking Steel‑Cut Irish Oatmeal
Default unit: pcs · Less common product
Description
Irish quick‑cooking steel‑cut oatmeal consists of steel‑cut oat groats that cook rapidly while retaining a hearty texture. It is ideal for porridge, granola, and baked goods.
Nutrition
(per 100g)
Calories389
Protein16.9г
Fat6.9г
Carbs66.3г
Vitamins & minerals
Rich in vitamins B1, B3, folate, iron and magnesium.
How to choose
Look for uniformly sized groats with little dust; they should have a light yellow hue and a fresh oat aroma.
How to store
Keep in an airtight container in a dry, cool pantry; for long‑term storage, add a silica packet.
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