Quick‑Cooking Oatmeal
Default unit: pcs · Less common product
Description
Quick‑cooking oatmeal consists of finely rolled oat flakes that cook in 1–2 minutes in boiling water or milk, making it ideal for breakfast, diet meals, and baby porridge.
Nutrition
(per 100g)
Calories370
Protein12г
Fat7г
Carbs66г
Vitamins & minerals
B‑vitamins (thiamine, riboflavin, niacin, pantothenic acid, B6) and minerals such as iron, magnesium and zinc.
How to choose
Prefer whole‑grain oatmeal without added sugar, with uniform color and no signs of oxidation.
How to store
Store in a dry, dark place in a sealed package; for extended storage keep in the refrigerator.
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