Quick Whole Grain Oatmeal
Default unit: pcs · Less common product
Description
Quick whole‑grain oatmeal consists of thinly rolled oat flakes that cook in just a few minutes in boiling water or milk. It is ideal for fast breakfasts, porridge, and also works well in baking and desserts.
Nutrition
(per 100g)
Calories389
Protein16.9г
Fat6.9г
Carbs66.3г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Iron, Magnesium
How to choose
Choose a package with an intact seal and oats that are uniformly light‑brown without yellowish spots.
How to store
Store in a dry, cool pantry in an airtight container, away from moisture and direct sunlight.
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