Puy Lentils
Default unit: pcs · Less common product
Description
Puy lentils are small, dark‑green, peppery lentils grown in the Le Puy region of France. They hold their shape when cooked, have a nutty flavor, and are commonly used in salads, soups, and side dishes.
Nutrition
(per 100g)
Calories352
Protein24.6г
Fat1.5г
Carbs60.1г
Vitamins & minerals
High in folate (vitamin B9), thiamine (vitamin B1), iron, magnesium and potassium.
How to choose
Choose dry lentils that are uniformly dark‑green, free of stones, discolorations and moisture.
How to store
Store in an airtight container in a cool, dry place for up to 12 months. Cooked lentils keep 3‑4 days in the refrigerator.
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