Purple Fig
Default unit: pcs · Less common product
Description
Purple fig is a ripe, soft fruit with a deep‑purple skin and sweet flesh, rich in natural sugars. It is enjoyed fresh, in desserts, salads, or as a topping for yogurts.
Nutrition
(per 100g)
Calories74
Protein0.8г
Fat0.3г
Carbs19.2г
Vitamins & minerals
Rich in vitamin K, potassium, calcium, magnesium and vitamin B6.
How to choose
Look for figs with deep purple skin, a soft yet slightly springy texture, and no cracks or blemishes.
How to store
Fresh figs can be kept at room temperature for up to 2 days; for longer storage, refrigerate in a paper bag.
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