Purple Berry
Default unit: pcs · Less common product
Description
A purple berry is a small, juicy fruit with a deep violet skin, rich in antioxidants, and is often eaten fresh, in baked goods, or desserts.
Nutrition
(per 100g)
Calories57
Protein0.7г
Fat0.3г
Carbs14.5г
Vitamins & minerals
Vitamin C, vitamin K, manganese, dietary fiber
How to choose
Choose berries with a deep violet color, free of soft spots, and with a firm skin.
How to store
Store in the refrigerator in a covered container or paper pack for 3‑5 days; they can be frozen for up to 6 months.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
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